I really enjoyed this. Most other content in this space is dry which makes it hard to engage with 👏

Get Mental Health First Aid Certified

This is not your average mental health first aid certificate. This is Good Mate Training, designed by next-gen psychologists in 2024 for young Australians to improve mental health literacy, resilience and self-efficacy, confidence in providing support to peers, and help-seeking behaviours. 

VIDEO-BASED

SELF-PACED

60 MINS

3 MODULES

PACKED WITH INFO

1 SLICK CERTIFICATE

Similar to the basics of physical first aid...

Having knowledge about mental health and how to support your friends plays an important role in being a good mate. This training has been built by a large team, including psychologists, other health professionals and those with lived experience of what is and isn’t helpful during those times, as well as young people themselves.

LEARN YOUR WAY, ANWHERE, ANYTIME

SAVE YOUR SPOT AND FINISH LATER

BUILT WITH SCIENCE, CULTURE AND LOVE.

What will I learn?

Understanding Mental Illness & Cultural Sensitivity

MATE Action Plan for Supporting Mates

Panic Attack Support

Self-Harm Awareness & Alt Coping Strategies

Suicide Prevention & Crisis Response

Your Role as a Mate, Not a Therapist

Looking After Yourself 








Frequently Asked Questions

So glad you asked. Let us introduce our wicked-smart team of mental health professionals behind the 'KND Lab...

Caitlin – Psychologist
BPsych, GDSc, MAAPi

Hannah – Psychologist
BPsych (Hons), MPsych (Counselling), MAAPi

Amy Kate – Board Member, ALLKND | Educational & Developmental Psychologist | Adjunct Lecturer, University of Queensland
MPsych (Ed & Dev), BPsych (Hons), MAPS, MAAPi

Dr Joemer – Research Fellow
PhD, BNSc (Hons)

Bronte – Counsellor | Speech-Language Pathologist
MSpeechPath, MCounselling (Psych), BBehavSc (Psych)

Milly – Founder/CEO, ALLKND
BJournalism & Media Communications, Dip Positive Psychology

Raeoni - Diversity and Inclusion Lead
DEIB SME

Lily – Data and Evaluation Officer
MPH (Public Health Education & Promotion), BA (Social Sciences)

Noor – Senior Research Officer
MPH (Public Health), BSc (Biomedical Sciences)

Our Good Mate Training is free! We don’t think it should cost young people to learn more about supporting their peers and their mental health. If anything, it should be in the high school curriculum nationally, but it's not.

So here we are, providing free mental health first aid training, thanks to our incredibly generous and wonderful donors and supporting partners.

ALLKND doesn’t provide workshops because we designed Good Mate Training to include all of the info that you’ll need and give space for the individual completing it to go at their own pace. We do provide a Group Training package though - if you would like to know more please get in touch here.

INSIDE OUR ACTUAL DMS 👀

10/ 10 would do it again highly recommend k thx bye.

I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

So glad I could be a part of tihis event! Such an amazing afternoon and we love Frankie 💙

Please bring something like this to Brisbane!! 😍

I really enjoyed this. Most other content in this space is dry which makes it hard to engage with 👏

The event was wonderful, and it was great to see everyone coming together for such a positive initiative.

Loved that I get to be part of amazing experiences like this. Thank you so much for everything 🙏

You guys gave me the confidence I needed to get help. I’ve now booked an appointment with my GP to seek a mental healthcare plan!!

I wish people understood how difficult recovery is. Thank you for normalising 🙏

Soaking up all of this helpful infor reminded me that I can keep seeking my people and not settle for less.

I really enjoyed this. Most other content in this space is dry which makes it hard to engage with..

GOOD MATE TRAINING